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Anxiety
Anxiety disorders encompass various conditions characterised by excessive fear or worry, including generalised anxiety disorder, panic disorder, and social anxiety disorder. Anxiety disorders are among the most common mental health conditions and can include generalised anxiety disorder (GAD), panic disorder, social anxiety disorder, and specific phobias. Symptoms can include restlessness, rapid heartbeat, difficulty concentrating, and a feeling or unease or worry. Everyone has feelings of anxiety at some point in their life.
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Back Pain
Back Pain can result from muscle strain, structural issues, or underlying conditions like arthritis. It is a common ailment that can be felt anywhere along your back. It is most common to have pain in your lower back. Back pain can range from muscle aches to a shooting, burning or stabbing sensation. In addition, the pain may radiate down your leg or worsen with bending, twisting, lifting, standing or walking. Back pain can significantly impact daily activities and quality of life, particularly if it is chronic.
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Chlamydia
Chlamydia is a common sexually transmitted infection (STI) caused by the bacterium Chlamydia trachomatis. It can infect both men and women and is spread through unprotected vaginal, anal, or oral sex with an infected person. Chlamydia is one of the most frequently reported bacterial STIs in many countries. It is particularly common in sexually active teenagers and young adults. Most people with chlamydia do not know they have it and do not notice any symptoms but, left untreated, chlamydia can cause serious complications.
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Erectile Dysfunction
Erectile dysfunction (ED) is the inability to achieve or maintain an erection sufficient for sexual intercourse. Erectile dysfunction is a common condition. It occurs more frequently with age, affecting up to 50% of men aged between 40-70, and up to 70% of men over the age of 70. Causes include psychological factors, chronic diseases, and medications. Treatment includes lifestyle changes, oral medications, and therapy for underlying conditions. These treatments have been found to be effective in up to 80% of men, and are considered safe and cost-effective.
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General Health
Maintaining good general health means taking care of your physical, mental, and social well-being. This involves getting regular physical activity and adequate sleep, managing stress, eating a balanced diet, and taking preventive healthcare measures like getting vaccinations and having check-ups. Good general health reduces the risk of chronic diseases and promotes longevity. Tips for maintaining your general health include: stop smoking, exercise, watch your weight, eat healthy foods, reduce alcohol consumption, and many more!
