Health & Wellbeing

lifestyle changes, diet and recipes can lower your cholesterol

Step-by-Step Guide to Preventing and Treating High Cholesterol

High cholesterol is a major health concern that affects the heart and blood vessels, increasing the risk of heart disease and stroke. For individuals in Bedfordshire, managing cholesterol levels ...

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Your Guide to Preventing STIs and Treating Chlamydia

Sexually transmitted infections (STIs) are a growing health concern, affecting people across all age groups. Among these, chlamydia is one of the most common, especially among young adults. Fortunately, ...

Find hair loss treatments and solutions for you

Regrow Your Hair in 6 Months with Comprehensive Hair Loss Solutions

Male pattern baldness is a common issue that affects millions of men. For those in Bedfordshire and across the UK dealing with hair loss, understanding how to use effective ...

Get back pain relief with heat pads and medication

Why Do I Have Back Pain? Understanding Causes and Finding Relief

Back pain is one of the most common issues people face today in Bedfordshire. Whether it’s a dull ache, a sudden spasm, or ongoing discomfort, back pain can significantly ...

Can anxiety cause a high blood pressure?

Tackling Anxiety: A Guide to Reducing Stress and Lowering Blood Pressure

Anxiety is a natural part of life, yet when it becomes overwhelming, it can significantly impact both mental and physical health. One common question we receive at My Health ...

Manage erectile dysfunction with tablets.

Myth-Busting Erectile Dysfunction and Finding the Right Treatment

Erectile dysfunction (ED) is often misunderstood and surrounded by myths that can make those affected feel isolated or embarrassed. At My Health and Wellness, we believe debunking ED misconceptions ...

Understanding Weight Loss Tablets and Setting a Healthy Timeline for Success

As we approach the end of the year, many people begin to set fresh health goals with hopes of feeling better, improving fitness, or shedding some extra weight for ...